Postpartum recovery kit

Subscribe to my newsletter to get the free checklist plus stay up to date on all of the tips on pregnancy, labor & delivery, motherhood and everything in between in my weekly newsletter!  

By submitting your information, you are agreeing to my Privacy Policy.

Take Care of YOURSELF for a change. 

Tips & Recommendations to make postpartum recovery as smooth and easy as possible. 

As new moms, we take care of our babies 100% of the time and it seems that we don't have a moment to think about what our own bodies need. 

After giving birth, your body is recovering from quite the feat! 

Do yourself a favor and prepare for the tough stuff before you're desperate and tempted to send your husband to the store for ice packs for your underwear.

 Download the list that includes everything you need to take care of your own body after giving birth.